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Facing challenges with substance abuse? Help is within reach
It's tough to admit when you might be struggling issues with drugs or alcohol. But accepting the problem is the crucial step towards getting better. You are alone in this journey, and there are resources available to guide you back to a healthier path.
Seeking help can feel overwhelming, but even small steps can make a huge impact. There are treatment centers that offer confidential counseling 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, it's okay to not be okay.
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